Leena Wintermute
Tuesday, August 16, 2011
Out of 1g of fish oil, 300mg is Omega-3; I take 6 capsules a day for 1.8g of Omega-3 but at 6g of oil in all?
...is it unhealthy to be taking in so much natural fish oil even though the amount of omega-3 is supple enough?
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